top of page

Boxing lessons

JOE REBELS STILLS_1.8_edited.jpg
IMG_7256.jpg

All services, including boxing, are either available as one to one sessions, small groups and corporate away days.

 

Prices vary based on your preference and requested service, so get in touch with us for an accurate quote or check out our plans and pricing.

​

How our boxing lessons work

01

Pad sets

Focused mitt drills with our experience team to develop speed, accuracy, and technique in combinations and footwork.

03

Bag training

Solo work on the bag to build power, endurance, and rhythm — a staple for conditioning and technique refinement.

05

Conditioning & strength

High-intensity circuits, core work, and boxing-specific strength movements to build stamina and explosiveness.

02

Technical drills

Shadowboxing, stance work, and footwork patterns to build muscle memory and perfect fundamentals.

04

Fight preparation

In our 35 years of experience, we've helped many fighters in the ring - whether for amateur bouts or turning pro.

06

Mobility work

​Mobility, movement, and mindset. Start strong, finish smarter — because real fighters don’t skip the basics.

Why choose Rebels Fitness UK?

"The greatest gym you will ever set foot in. I’ve been a customer for 21 years and wouldn’t change it for anywhere in the world. Absolutely love this place."

Ready to level up your training?

Results don’t wait - and neither should you. Get in touch and let’s get to work.

  • TikTok
  • Instagram
  • Youtube
  • X

Thanks! We'll get back to you shortly.

bottom of page