Boxing lessons


All services, including boxing, are either available as one to one sessions, small groups and corporate away days.
Prices vary based on your preference and requested service, so get in touch with us for an accurate quote or check out our plans and pricing.
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How our boxing lessons work
01
Pad sets
Focused mitt drills with our experience team to develop speed, accuracy, and technique in combinations and footwork.
03
Bag training
Solo work on the bag to build power, endurance, and rhythm — a staple for conditioning and technique refinement.
05
Conditioning & strength
High-intensity circuits, core work, and boxing-specific strength movements to build stamina and explosiveness.
02
Technical drills
Shadowboxing, stance work, and footwork patterns to build muscle memory and perfect fundamentals.
04
Fight preparation
In our 35 years of experience, we've helped many fighters in the ring - whether for amateur bouts or turning pro.
06
Mobility work
​Mobility, movement, and mindset. Start strong, finish smarter — because real fighters don’t skip the basics.
Ready to level up your training?
Results don’t wait - and neither should you. Get in touch and let’s get to work.