Personal training


All services, including personal training, are either available as one to one sessions, small groups and corporate away days.
Prices vary based on your preference and requested service, so get in touch with us for an accurate quote or check out our plans and pricing.
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How our PT sessions work
01
Customised plans
No cookie-cutter programs. Every session is tailored to your goals, your body, your grind. Available in our private studio or online training program.
03
Strength training
Deadlifts, squats, presses — built to move weight and command respect. No fluff. Just real strength and power.
05
Mindfulness
Guided mindfulness to deliver the enhanced focus, stress relief and improved ind-body connection​.
02
High-Intensity Conditioning
Think barrel lifts, sledge hammers, tyre flips, bear crawls in a gritty, fast paced environment.
04
Progress tracking
We track everything — not just your numbers, but your mindset. No excuses, just healthy habits and real progress.
06
Mobility work
​Mobility, movement, and mindset. Start strong, finish smarter — because real fighters don’t skip the basics.
Ready to level up your training?
Results don’t wait - and neither should you. Get in touch and let’s get to work.