Strength training
All services, including strength training, are either available as one to one sessions, small groups and corporate away days.
Prices vary based on your preference and requested service, so get in touch with us for an accurate quote or check out our plans and pricing.
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How our strength training works
01
Customised plans
No cookie-cutter programs. Every session is tailored to your goals, your body, your grind. Available in our private studio or online training program.
03
Strength training
Deadlifts, squats, presses — built to move weight and command respect. No fluff. Just real strength and power.
05
Competition prep
Weight class strategy. Commanding the platform when it counts. We train to win, not just to lift.
02
Equipment
Our private training studio is equipped with everything you need - a selection of plates, bars, dumbells, kettlebells and macebells.
04
Progress tracking
We track everything — not just your numbers, but your mindset. No excuses, just healthy habits and real progress.
06
Mobility work
​Mobility, movement, and mindset. Start strong, finish smarter — because real fighters don’t skip the basics.
Ready to level up your training?
Results don’t wait - and neither should you. Get in touch and let’s get to work.
